“I love you” rituals

Do you know about “I love you” rituals? You probably do but don’t realize it, or recognize the value of it. It’s especially helpful for those who have separation anxiety and don’t want to be apart from their parents.

It can be a secret handshake, a silly gesture, or special words you say every time you part. It is also something you can do when you are reunited.

There is something comforting about it and gives children and their parents a fun way to say goodbye rather than dwelling in tears. It may take a few times before it clicks, but give it a try; the key is to remember and be consistent. ❤️