First Fifteen

What is the first thing you and your kids do the moment you wake up? Do you slam on snooze? Scroll through an infinite social media feed? Turn the coffee pot on?

You may consider being more intentional with your family during these waking up moments, because they truly can set the tone for the rest of the day.

Consider a dream-setting journal or a gratitude journal. Look at goals and maybe even chew on a beautiful poem together at breakfast. Setting the bar high in the morning opens the creative possibilities for the day. This is a good habit to instill from a young age. First 15, and go!